Group Exercise

DW Sports Fitness Clubs group exercise classes are renowned for making fitness fun and in most cases there is no need to book your class, just turn up ready to go! 

Our group exercise studio classes are designed for all levels and all abilities and are completely FREE (So no excuses!) 

The group exercise classes at DW Sports Fitness are inspired by our ACE exercise plan, offering members; Aerobic workouts, Conditioning workouts, and Escape workout plan classes.

Why not check out the regularly updated studio timetables for your local club.  

Pick from a variety of classes that suit your lifestyle and make our ACE classes an integral part of your fitness routine.

As part of your club orientation your Fitness Instructor will recommend classes for you to try. All classes are conducted by qualified and professional instructors ensuring that your chosen session is safe, effective and fun.

You can simply download a timetable from your local DW Sports Fitness Club in the Members Area or at your chosen club page.

We promise a FUN, and FRIENDLY exercise environment to get you looking GOOD, fighting FIT and feeling generally ACE for 2009.